March Sessions - Wednesday, February 26th, 2025

March Sessions

Registration for our March pre-teen/teen program and our kids program is now open.

The Pre-Teen/Teen program runs on Wednesday’s from 4:30pm to 5:15pm for 4 weeks for ages 9 to 17 year old, and the kids program runs on Friday’s from 4:30pm to 5:15pm for 4 weeks for ages 6 to 8 years old.

If you have pre-teens/teen or kids interested in registering for the March session, shoot us an email at indestri@gmail.com to get them set up now.

Introducing CrossFit in our youth, creates body awareness, skills and strengths that will transfer over into all the sports they opt to play in their youth. Not to mention an opportunity to learn that fitness is, can be, and should be fun.

Wednesday, February 26th, 2025

Focus:

5 Sets
1 Snatch Grip Deadlift
1 Hang Power Snatch
1 Power Snatch
1 OHS

WOD:

Ingrid
10 Rounds for time
3 Snatch 135/95
3 Burpee over bar

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri