Toe Spacers - Wednesday, December 8th, 2021

Toe Spacers

We have a couple new products arriving in our Shop Indestri retail area. Foot mobility tools designed to help you recover, increase mobility and relieve tension.

Toe Spacers, The Rock Mat, and the Ei8thball.

Toe Spacers - Recovery from the ground up. Wearing Toe Spacers for as little as 10 minutes a day can help to improve foot mobility and repair damage from wearing narrow toe box shoes.

Rock Mat - Wake your feet up. Standing on and exercising on the Rock Mat helps to stimulate the nerve endings in your feet, reduce pain and promote relaxation.

Ei8thball - Roll out the tension in your feet and body. It all starts with your feet. We recommend rolling out the tension in your feet, then your calves and then moving up towards the rest of your body.

Prices :

Toe Spacers - $27. + tax
Rock Mat - $67. + tax
Ei8thball - $28. + tax

These could also make some great stocking stuffers / Christmas gifts. We don’t have many coming in with this first order, so if you want them for Christmas gifts, don’t wait.

Wednesday, December 8th, 2021

Focus:

Movement prep

WOD:

On a Running clock

6 Min AMRAP
Lat Burpees over bar

3 min REST

7 min AMRAP
50 DU
25 Box Jumps
50 KB Swings 24/16

3 min REST

Every 2:30 x 4
25 Wall Balls
15 T2B
5 Burpee Pull ups


Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Gymnastics Workshops - Thursday, December 9th, 2021

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Your Belongings - Tuesday, December 7th, 2021