Final Week - Wednesday, December 15th, 2021

Final Week

We’ve loved having teens back in the facility. Creating a healthy relationship with fitness from youth has always been important to us.

You can even find a group of some of our Original Indestri Teens and even Little Ninja’s now in our adult classes.

This is out last week in our six week Indestructible Teen Fall Session. We will take a few weeks off over the holidays, and will resume with a new six week program in the New Year.

Stay tuned for the dates of the Winter Indestructible Teen ages 14-17 session.

**At this time we do not have dates to bring back our youth 9-13 program. We’re hopeful that all will continue to go well and we can continue to get back to normal, with all our classes and competitions again in 2022.

Wednesday, December 15th, 2021

Focus:

Seated DB Press
10 - 10 - 10 - 10

DB Floor Press
10 - 10 - 10 - 10

DB Bent Rows
10 - 10 - 10 - 10

WOD:

For Time

150 Double Unders
50 Toes to Bar
120 Double Unders
40 Toes to Bar
90 Double Unders
30 Toes to Bar
60 Double Unders
20 Toes to Bar

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri