Collingwood Today - Wednesday, August 7th, 2024

Collingwood Today

Collingwood Today featured a great article on Stouty. Because of the social media news ban in Canada we can not share the link on our social media pages for you to check it out, so we’re featuring it here.

Enjoy.  Click Here to read.

Wednesday, August 7th, 2024

Focus:

Snatch
1 - 1 - 1 - 1 - 1 - 1 - 1 - 1 - 1 - 1
(10 sets of 1 Rep)

*Heavy, but not a 1 RM

WOD:

Randy
For Time:

75 Power Snatch 75/55

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri