Last trackNITE - Wednesday, August 28th, 2024

Last trackNITE

It’s our last trackNITE of 2024. If you haven’t made it out for a trackNITE yet this season, come join us. We had 15 trackNITE’s on the calendar this summer, but we had to cancel one due to weather.

It’s been great to have so many of you joining and enjoying the endurance sessions with us each Wednesday night at 7:30pm. Fitness is always more fun with a great crew of people to help support and encourage you. Whether you love running, like running, or are just trying to run, it’s been a lot of fun, and we hope you’ve seen some improvements in your endurance this summer.

Wednesday, August 28th, 2024

Focus:

6 min EMOM
10 T2B

WOD:

Every 2 mins x 5 sets / Rest 2 min between

20/15 Cal Row
10 Box Jump Overs

*Partner up, Partner A works while Partner B is in the 2 min rest, than switch.

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri