Long Weekend Hours - Tuesday, August 27th, 2024

Long Weekend Hours

Hard to believe we’re already at the last weekend of summer. This weekend we will have regular class hours on Saturday, and no classes on Monday. Get outside and use your fitness, spend your last day of summer holiday’s with family and friends.

Monday, August 26th, 2024

Strength Day:

Bench Press
5 - 4 - 3 - 2 - 1
Super Set w/ 10 Ring Rows

Yoke Carry x 3 sets *get heavy

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri