Apres - Wednesday, August 12th, 2020

Aug 11

Apres

The Apres collection available online has been extended for a couple more weeks.

The 10 Years of Fitness Collections in Black + Gold as well as Navy + Silver will also still available online.

Turkish Get ups
E 90 seconds for 7 rounds

1 Left arm / 1 Right arm

E3MOM x 5

15/12 Cal Row
5 Devil Press 35/20

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol