What is it? - Wednesday, April 9th, 2025

What is it?

What is it about CrossFit, and CrossFit Indestri that you like, love, that keeps you coming back?

I’ll go first. I fell in love with CrossFit Indestri and CrossFit in general over 13 years ago. CrossFit Indestri is more than just a gym to me, even before I was one of the owners. It's truly a community, and a place where I've found not only physical strength but mental resilience as well. Here are a few reasons why I love it so much:

  1. Incredible Community
    From the moment you walk in, it's a place where everyone is encouraged to push themselves, no matter their fitness level. The friendships, the bonds, and camaraderie that develop here make every workout feel like you're part of something bigger.

  2. Coaching Excellence
    The coaches at CrossFit Indestri are top-notch. They truly care about your progress and are always ready to help you improve. Their expertise and passion for what they do are evident.

  3. Challenging Workouts
    Every day brings a new challenge, which keeps things exciting and helps me continuously improve, and push myself. The workouts are constantly varied, sticking with the true ethos of CrossFit. It has me pushing myself out of my comfort zone, which allows me to see real progress in my strength, endurance, and overall fitness.

  4. A True Sense of Accomplishment
    There’s nothing quite like the feeling of completing a challenging workout and knowing you gave it your all. The sense of achievement and empowerment that comes from every PR and every milestone is priceless, and it wouldn’t be possible without the support and encourage I get here.

13 years ago CrossFit Indestri became a huge part of my life, so much so that 10 years ago, I became one of the owners, and I’m so grateful for it. Grateful that the previous owners say my love and passion for this space and asked me to take over in their footsteps. It’s an incredible place, with an incredible community.

What is it for you?

Wednesday, April 9th, 2025

Focus:

Shoulder Mobility

Ring Dip Progressions

WOD:

Hero WOD JT

For Time:
21 - 15 - 9
HSPU
Ring Dips
Push Ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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6km Walk - Thursday, April 10th, 2025

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Fundamentals - Tuesday, April 8th, 2025