A WHOOP Review - Wednesday, April 14th, 2021

A WHOOP Review

A WHOOP review video from Kristi Eramo.

It’s always interesting to hear other reviews on the WHOOP. What people love, hate, etc. We’ve had our WHOOP’s since last fall, and love them. So much so that we contacted WHOOP about CrossFit Indestri becoming a WHOOP affiliate.

For anyone who’s been thinking about getting a WHOOP our CrossFit Indestri link will give you $30 off + a free black strap.

If you want to learn more, feel free to ask us anything. We’re still learning daily about ours.

For ladies they’ve just added a bunch of new information surrounding your menstrual cycle which has been interesting to learn how our bodies are affected at different times during the month.

Check out the WHOOP here.

Wednesday, April 14th, 2021

Buy In:

5 min AMRAP

5 DB or Object Rows
10 Sit Ups
15 Air Squats
20 High Knees

Focus:

Sumo Dealifts

5 - 5 - 5 - 5 - 5

ss w/

Push Ups
5 - 5 - 5 - 5 - 5 
(Pause one second at the top of each push up )

WOD:

For Time:

21 Push Press 
21 Sumo Deadlift High Pull
200m Run or 100 Toes Touches

18 Push Press  
18 Sumo Deadlift High Pull
200m Run or 100 Toes Touches

15 Push Press
15 Sumo Deadlift High Pull
200m Run or 100 Toes Touches

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri