Behind the Scenes - Tuesday, April 13th, 2021

Behind the Scenes

The behind the scenes footage of the CrossFit Games, so some of best footage and give us an insight into the athletes off the competition floor. All the footage can be found on YouTube. But here’s the Part 1 of the 2014 CrossFit Games.

Tuesday, April 13th, 2021

Buy In:

20 Lat Hops
10 Good Mornings
10 PVC SDLHP
10 PVC Pass Throughs
10 Inch Worm Push Ups

*Burgener Warm Up

Focus:

8 min EMOM

1 High Hang Snatch
1 Hang Snatch
1 Snatch
1 OHS

WOD:

Every 5 mins for 4 Rounds

50 DU’s
10 Double arm DB Snatch or Power Snatch
20 TTB or Toes to PVC
10 Double arm DB Snatch or Power Snatch
50 DU’s

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri