Cedar + Sage - Wednesday, April 13th, 2022

Cedar + Sage

Our friends over at Cedar + Sage are very kindly offering all active CrossFit Indestri members as discount on yoga and floating.

10% discount on Yoga
20% discount on floating

Simply show them your proof of active membership when you go in, via the zenplanner app, or your latest email recent from the membership.

We all know just how important overall health is for our well-being. Both yoga and floating are two more great tools in your health toolbox! Huge thanks to Deanna and Jess at Cedar + Sage for this kind offer.

Wednesday, April 13th, 2022

Focus:

1 + 1 Power Clean + Squat Clean

Tabata, go Heavy

then 10 minutes to find 80% Clean & Jerk

WOD:

20 Min EMOM

2 Clean & Jerk @ 70-80%

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri