CanEast Games - Tuesday, September 20th, 2022

CanEast Games

The CanEast Games are taking place in Toronto this Saturday and Sunday. Coach Steph is even competing in the Women’s 30 - 34 division, after a few years away from competition, and I believe that Michaela and Shayne are competing in the RX division as well.

If anyone is interested in Volunteering this weekend, they’ve reached out to us to share the volunteer link with all of you.

Link to volunteer is here.

Looking to just head down to spectate, you can get tickets and find out details here.

Tuesday, September 20th, 2022

Focus:

Box Squat

5 - 5 - 3 - 3 - 1

WOD:

21 - 15 - 9

MedBall Cleans
Push Ups
Sit Ups with MedBall

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri