This Weekend - Tuesday, October 8th, 2024

This Weekend

Just a reminder that this weekend, we are closed on Saturday as we’re headed to city for the Canadian CrossFit Affiliate Owners Summit to meet up with other affiliate owners and members of CrossFit HQ staff, etc.

But never fear, you will get a Thanksgiving WOD in, we will instead be open on Monday for one WOD at 9am. Registration for this class is open now as mentioned on the blog last week. We will watch this registration, and may be able to pop open a few additional spaces in the class if it fills up, but we do have to have a cap on it, due to equipment, space, etc. So if you are signed in, and something comes up that you can no longer attend, please sign out as soon as you know, so that someone else can sign in please.

Thank you for your understanding with the schedule this Thanksgiving Weekend.

Tuesday, October 8th, 2024

Focus:

Split Jerk
2 - 2 - 2 - 2 - 2 - 2

WOD:

Cindy
20 min AMRAP
5 Pull ups
10 Push Ups
15 Air Squats

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri