Fun Facts - Wednesday, October 9th, 2024

Fun Facts

Figured we do some fun facts posts to get to know CrossFit Indestri. For those who are newer to us, you might not know, and for those who have a been around a long time, maybe you didn’t know either, or it’s just a fun reminder.

Either way, the first fun fact we’ll share, we assume most of you know.

Fun Fact

CrossFit Indestri was founded in 2010 by former NHL Hockey Player Scott Thornton. After retiring from his 18 seasons in the NHL he missed the locker room feeling. He decided to open CrossFit Indestri with the vision of creating a facility that gave him back that feeling. A space that was free of judgement, that was supportive and full of camaraderie.

He chose to call it CrossFit Indestri, because Industry means to manufacture, and he thought the idea of manufacturing the human body through CrossFit was a cool concept, but like the spelling Indestri. The original logo has the e, upside down.

Scott owned and operated, as well as coached at CrossFit Indestri from 2010 to January 2015 when Stouty purchased his shares. Throughout 2015, Steph, and I also purchased shares and bought out the other owners, Tyson and Sarah Hornby.

And that’s your first get to know CrossFit Indestri through some fun facts.

Wednesday, October 9th, 2024

Focus:

Front Squat w/ a 3 second pause in the bottom each rep
3 - 3 - 3 - 3 - 3

WOD:

Every 2 mins x 5 sets / Rest 2 min between

20/15 Cal Row
10 DB Weighted Box Step Overs 50/35*

Partner up,
Partner A does first 2 mins while Partner B rests
then Partner B does next two mins while Partner A rests.
( 5 sets each )

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri