Ladies Basketball - Tuesday, October 29th, 2024

Ladies Basketball

Ladies are needed for a pick up Basketball league.

If you’re interested in playing basketball in a female AAA’s 8 week pick up basketball league, it starts October 15th, the league runs Tuesday nights from 8:30pm to 10pm at All Around Athletics. A group of ladies from CFI are part of the league. If anyone else would be interested in joining, they’re hoping to get a few more ladies out this year.

info@allaroundathletics.ca or 705-443-8984

Tuesday, October 29th, 2024

Focus:

5 Sets
1 Deadlift
1 Hang Power Clean
1 Power Clean
1 Push Jerk

WOD:

10 Rounds for Time:
15/10 Cals Row/Bike
5 Clean + Jerks 135/95

20min cap

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Fundamentals - Wednesday, October 30th, 2024

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Halloween - Monday, October 28th, 2024