Reminder - Tuesday, November 26th, 2024

Reminder

Just a reminder to speak with Jen or Steph to purchase your tickets for the Christmas party.

Details:

Party is Friday, December 13th at Side Launch Brewery from 7pm to 12am.
Tickets are $50 each and include food catered by Culinary Designs.

We will run the payment for the tickets through your account in zenplanner, but we need to get the numbers together soon, as we have to have an idea of the number attending for food please.

Come celebrate another great year of fitness and community with us.

Tuesday, November 26th, 2024

Focus:

Deadlift
5 - 5 - 3 - 3 - 3

WOD:

Indoor Michael
3 Rounds for Time
800m Row
50 Back Extensions
50 Sit Ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri