Field Trip - Tuesday, November 22nd, 2022

Field Trip

Pre-2020 we use to have a few different schools bring students to us for field trips, or we’ve even gone into a few different schools. We’re excited to finally welcome back a school into our facility on Tuesday Morning.

For the 9:30am class tomorrow morning, we will have a class of students rolling into the facility as class finishes up, we don’t want to rush anyone out of the facility, but we want to make you aware that it will be busy in the facility around the 10:30am time.

For those who will read this, and spark questions about the teen and kids program, we’re working to revamp a few things for the new year. Stay tuned.

Tuesday, November 22nd, 2022

Focus:

Banded Shoulder Press
5 - 5 - 5 - 5 - 5

WOD:

14 min EMOM

Odd Min - 30 DU's
Even Min - 20 Sit Ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri