Holiday Party - Tuesday, November 21st, 2023

Photo from our 2017 Holiday Party

Holiday Party

We’re bringing the Holiday Party back this year! We haven’t done a Holiday Party since December 2019, so we’re thrilled to be able to organize one again this year.

We did do a quick poll on our instagram story with a few date options to gauge some levels of interest. The Holiday Party will be on Friday, December 15th and will most likely begin at 7:30pm. This does mean that on Friday, December 15th, there will not be a 6pm class. The location of the party will be at our neighbours over at Side Launch Brewery.

Full Party details will be coming soon, but for now, just pencil that date on your calendar.

Tuesday, November 21st, 2023

Focus:

Bulgarian Split Squats
8 - 8 - 8 - 8

super Set with

Heavy Farm Carry Down + Back x 2 * if you put the weights down you owe 10 Push ups

(The farmer carry is a normal to slow walk, do not speed walk to get it done faster. The point is time under load.)

WOD:

Time Trial
2km Row

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri