TrackNITE is BACK - Tuesday, May 14th, 2024
TrackNITE is BACK
You may have seen us announce it on Friday afternoon on our instagram page, but trackNITE is back! We got the official approval from the SBDSB on Friday afternoon. We’ve been waiting 5 months for this and we honestly weren’t sure if this was going to happen this year as there were a some back and forth conversations that weren’t looking as promising, but we got it!
Our CrossFit Indestri trackNITE is an endurance session that we add onto the schedule for any of you who would like to join us. 7:30pm on Wednesday evenings we meet at the track at CCI to spend an hour doing a running workout.
We do have some rules that we have to follow from the school board. The track is locked, so we will be given a key to unlock and access the track, and we need to lock it again before we leave. We only have use of the track, not the field, this has been written into our permit this year, and absolutely no dogs are allowed to come. If we’re rained out, we will let everyone know on our instagram story.
So who should attend? Anyone who wants to get in an endurance session. Those who love running, those who are learning to love to run, and those who need to work on running. If you want to know more, speak with Steph or I about trackNITE.
TrackNITE will begin on Wednesday, May 22nd this year and will run each Wednesday night from 7:30pm to 8:30pm for 15 weeks.
If you are planning to attend we’ll be putting up polls on our instagram story, please let us know, as we do have a limit to the number of people who are suppose to attend, and if we’re going to go over that limit we will need to adjust the permit.
Lastly, this is a cost that we take on as CrossFit Indestri, and we do not pass on to you as members, kind of just an added bonus of being a member of CrossFit Indestri and also because we take part in the night ourselves, and we enjoy being able to offer it.
Looking forward to another fun season at the track.
Tuesday, May 14th, 2024
Focus:
HSPU Progressions
WOD:
For Time:
30 DB Clean & Jerks 50/35
For Time:
30 HSPU
For Time:
30 Cal Row
Rest 2 minutes between each
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri