Indestructible Teens - Tuesday, March 22nd, 2022

Indestructible Teens

Our Spring Indestructible Teens (13 -17 years of age) 6 week session will begin on Tuesday, April 5th. The teen program will run on Tuesday’s and Thursday’s from 3:45pm until 4:30pm for 6 weeks.

Cost of the program will be $195. + tax for the 6 weeks.

If you’re interested in registering your teen for the upcoming 6 week session, please email indestri@gmail.com. Remaining spaces are limited.

Tuesday, March 22nd, 2022

Focus:

12 min Alt EMOM

1- 10 Ring Rows
2- 8 Pike Push Ups
3- 6 Lunges/Leg Alt

* if athlete scales with pike pushups use strict press in EMOM

WOD:

Gymnasty "Linda"

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1

Muscle Ups/C2B Pull Ups
Handstand Push Ups (strict if Possible)
Alt Pistols per Leg

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri