Ropes - Tuesday, March 11th, 2025

Ropes

After 25.2 last week we wanted to give a quick rundown on ropes.

We have ropes in the facility that you can absolutely use when your training in classes, however we highly recommend that a rope is one of the things you purchase for yourself, as the rope length matters and should be measured to suit you. If you’re using one of our ropes and the size you usually use isn’t available it could completely change the outcome of the workout for you.

We don’t sell skipping ropes, but we can help direct you. We would also highly suggest that you don’t spend a ton of money on a rope, unless you have used that rope and you know you love it.

Tuesday, March 11th, 2025

Focus:

4 Rounds
15/12 Cal Ski

Score fastest and slowest

WOD:

3 Rounds For Time
12 Alt Pistols
9 HSPU
6 Strict T2B

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri