Thank you - Monday, March 10th, 2025

Thank You

Once again we want to thank everyone who came out to help make Saturday another great success.

I’ve written and re-written the blog 5 times today, and can’t get across what I actually want to say properly. So I’ll give it a go again tomorrow. But we wanted to say Thank you for all your help, judges, spectators, athletes. We look forward to the final week of the open this coming Saturday.

We will also do a little potluck again this coming week, so please feel free to bring some snacks for a potluck table. We are working on another new vendor on site (fingers crossed). We hope everyone will be able to stick around for the entire morning this week to celebrate the 2025 Open and our final workout. Theme this week is the movie/muscial Wicked. Think Good Witch, wicked witch, green and pink.

Monday, March 10th, 2025

Focus:

5 Sets
1 Deadlift
1 Hang Power Clean
1 Power Clean
1 Push Jerk


WOD:

Grettel
10 Rounds for time
3 Clean + Jerks 135/95
3 Burpee over bar

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Ropes - Tuesday, March 11th, 2025

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25.2 is Pukie coming for you? - Friday, March 7th, 2025