No Class - Tuesday, June 4th, 2024

No Class

Reminder that this weekend we ‘re hosting the Power Monkey Gymnastics and Weighting course which means that the gym will be closed Saturday.
We will not have a regular Saturday class this week.

There are still a couple spots left in the Power Monkey course, if you’re interested this is an amazing opportunity to learn from some of the best in the business. This is the only Canadian location on the course calendar for 2024. Register here.

Tuesday, June 4th, 2024

Focus:

Back Squat
3 - 3 - 3 - 3

all sets at 75%

WOD:

Tabata

Push ups
Sit ups
Jumping Lunges
Cal Row

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri