F Cancer Shirts - Tuesday, June 21st, 2022

F Cancer Shirts

One of our members, Peter Weiler completed his 14th Ride to Conquer Cancer event a couple weekends ago. Peter had purchased a bunch of F Cancer Shirts to help raise money for his ride and has some left in Black and in Red. If anyone would like to purchase a shirt they’re $25 (cash), Peter will be putting money from the shirts towards his next ride to conquer cancer event.

The price of these shirts can not be added to your account, so if you’re interested in a shirt please let us know, and bring in $25 cash with you.

Congratulations to Peter on his 14th Ride and working towards helping to create a future without cancer.

Tuesday, June 21st, 2022

Focus:

6 Sets

2 Power Cleans + 1 Split Jerk

Build to Heavy

WOD:

20 min AMRAP

200m Run
2 Rope Climbs
4 Clean & Jerks (heavy)
6 Lat Burpees over Bar

Check back each night at 8pm for the next days WOD .
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