This Moment - Tuesday, August 9th, 2022

This Moment

This moment might just go down in CrossFit Games history as one of the coolest moments.

One athlete is left fighting to finish on the steps of the capital in event 5, and in the true spirit of CrossFit, Adrian Bozman calls in the spectators lining the steps to crowd in around and behind Rebecca to give her all their support.

Grinding it out with the crowd behind her Rebecca gets to work and carries that 150 lb Husafell bag up the final set of steps and across the finish line.

Why is this moment iconic? Because in the true spirit of CrossFit, the loudest cheers come for those who are the last to finish, the ones who despite everyone else being done are still working hard to complete the work. The camaraderie of the CrossFit community is second to none. Everyone truly just wants to see everyone do their absolute best, and this moment was a display of that at the very highest level.

Tuesday, August 9th, 2022

Focus:

6 Sets

1 Snatch Grip Deadlift
1 Snatch Pull
1 Power Snatch
1 Snatch
1 OHS

*build heavy

WOD:

Randy
For Time:

75 Power Snatch 75/55

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri