One Week Out - Tuesday, July 25th, 2023

One Week Out

We’re one week out from the 2023 NOBULL CrossFit Games. What started with the open inside affiliates all over the world back in the winter, (including ours) caps off next week with the top level athletes coming together in Madison WI, to compete in the CrossFit Games.

Lots of ways to watch, including YouTube and Games.CrossFit.com

Who will be crowned the Fittest on Earth in 2023?

Tuesday, July 25th, 2023

Focus:

Snatch
3 - 3 - 3 - 3 - 3 - 3

WOD:

Ingrid Runs

10 Rounds For Time:
100m Run
3 Snatches 135/95
3 Burpees over Bar

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri