Class Reminder - Monday, July 24th, 2023

Jul 23

Class Reminder

Reminder that due to some maintenance on the building on Tuesday, we will not have a 6pm class on Tuesday evening.

Thank you for your understanding.

5 Sets

2 Push Press + 4 Push Jerk

Tabata

Push Press 95/65
DU
Burpee Box Jump Overs
Push Jerk 135/95

*Rest 1 min between each

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol