Limits - Tuesday, February 22nd, 2022

Limits

As mentioned last week we are increasing our class capacity limits to 18 athletes in class as of Tuesday. If all goes well, and we feel comfortable with how it’s going, spacing and movement around the facility, we will go back to full class capacity of 20 athletes per class in March.

A reminder that with the increase in numbers it’s also very important to keep the gym free of clutter. Please leave your bags, etc. in the lobby area, the only things in the gym and on the gym floor should be your water bottle and chalk, please keep everything else in the lobby area. Thank you.

Tuesday, February 22nd, 2022

Focus:

Box Squat

5 - 5 - 5 - 5

WOD:

5 Rounds

Cardio Machine of Choice
15s Sprint
45s Moderate
30s Easy
30s Sprint
30s Moderate
30s Easy
45s Sprint
15s Moderate
30s Easy

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri