Back - Monday, January 31st, 2022
Back
Welcome back! We’re so happy to be welcoming everyone back inside the facility.
A new COVID screening form has been added, with a few changes to it, so please read over prior to signing, as well, please read over and continue to follow the guidelines that we have in place to keep everyone in our facility as healthy and safe as possible.
Please wear a mask when entering/exiting the facility as well as when moving around the facility to get equipment.
Please continue to maintain social distancing from any other athletes not in your household. **Please always face out on the pull up rig to face away from everyone else.
Please continue to wash and sanitize your hands upon arrival and departure.
Please ensure that you clean off all equipment you use. **This is extremely important, regardless of COVID.
As always, please make sure you sign in for classes on zenplanner prior to attending the facility. (If signed in and unable to attend a class, please sign out as well.)
If you’re feeling unwell at all, in anyway, or have been in close contact with someone who has been feeling unwell or has tested positive, please do not come to the facility.
We continue to work hard to ensure the facility is as safe as possible through the above protocols, as well as cleaning and sanitizing the facility, keeping our class sizes below capacity limits, as well as running an extra air cleaning filter at all times.
We’re happy to have you back!
Monday, January 31st, 2022
Focus:
Back Squat
7 - 7 - 7 - 7
WOD:
15 min EMOM
20 DU's
10 Unbroken Wall Balls
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri