Keeping the facility safe - Tuesday, December 28th, 2021
Keeping the facility safe
As case numbers continue to rise and we continue to work hard to keep the facility safe for everyone to be able to train in, we will ask that everyone please read over and continue to follow the guidelines that we have in place to keep everyone in our facility healthy and safe.
Please wear a mask when entering/exiting the facility as well as when moving around the facility to get equipment.
Please continue to maintain social distancing from any other athletes not in your household.
Please continue to wash and sanitize your hands upon arrival and departure.
Please ensure that you clean off all equipment you use. **This is extremely important, regardless of COVID.
As always, please make sure you sign in for classes on zenplanner prior to attending the facility. (If signed in and unable to attend a class, please sign out as well.)
If you’re feeling unwell at all, in anyway, or have been in close contact with someone who has been feeling unwell or has tested positive, please do not come to the facility.
We continue to work hard to ensure the facility is as safe as possible through the above protocols, as well as cleaning and sanitizing the facility, keeping athletes training with us to members only, keeping our class sizes below capacity limits, as well as running an extra air cleaning filter at all times.
We understand the importance of fitness for over health, and so, we thank you for following the above protocols, and helping us to keep the facility a safe place for everyone to be able to train.
Tuesday, December 28th, 2021
Focus:
8 min EMOM
3 - 7 Strict Pull Ups
WOD:
For Time:
10 Bar MU
15 Box Jump 24/20
20 Push Ups
25 KB Swings 24/16
30 Wall Balls 20/14
25 KB Swings 24/16
20 Push Ups
15 Box Jumps 24/20
10 Bar MU
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri