Happy Holidays- Monday, December 27th, 2021
Happy Holiday’s
We hope everyone had a wonderful Christmas with loved ones, and are thankful that this Christmas there was an opportunity to see a small amount of loved ones.
It has always been our top priority to run a facility in such a way that keeps everyone safe and healthy. Please note that with the rising numbers in cases, and the holiday’s, a new COVID screening form has been added to everyone’s zenplanner account. If you’re feeling unwell in anyway or have been around anyone during the holiday’s that has been feeling unwell, please do not attend the facility.
We thank everyone for your help in ensuring we’re able to keep the facility safe and healthy for everyone to be able to train.
Monday, December 27th, 2021
Focus:
Cleans
5 - 5 - 5 - 5 - 5
Clean Pulls
5 - 5 - 5 - 5 - 5
WOD:
12 min AMRAP
3 Hang Power Cleans 155/105
6 Front Squats 155/105
9 Lat Burpee over Bar
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri