Holiday Hours - Tuesday, December 21st, 2021

Dec 20

Holiday Hours

Our hours for over the Holidays will be.

Friday, December 24th - Closed at 1pm
Saturday, December 25th - Closed
Friday, December 31st - Closed at 1pm
Saturday, January 1st - Closed

Deadlift

7 - 7 - 5 - 5 - 3 - 3

2RFT

10 Reps of 30″ Box Jumps
1 Min Max Muscle Ups
20 Reps 24″ Box Jumps
1 Min Max Muscle Ups
30 Reps 20″ Box Jumps
1 MIn Max Muscle Ups

Score is Time and Reps of Muscle Ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol