No Change - Monday, December 20th, 2021
No Change
After the announcement from the Ontario Government on Friday we’ve had many of you ask us, what that means for us, for our facility.
As we had mentioned on Friday’s blog, we have taken a cautious approach throughout all of COVID. At times it’s maybe seemed too cautious. However, because of this cautious approach, nothing will change for our facility with the new announcement.
We’ve never gone back to our full capacity, our numbers are well below what would be “allowed” based on our facility size. So thankfully right now we won’t have to make any changes to our facility.
Like we did on Friday, we will once again ask that everyone please read over and follow the guidelines that we have in place to keep everyone in our facility healthy and safe.
Please wear your mask when entering/exiting the facility as well as when you can’t keep distance.
Please continue to wash and sanitize your hands upon arrival and departure.
Please ensure that you clean off all equipment you use. **This is extremely important, regardless of COVID.
If you are feeling unwell at all, in anyway, or have been in close contact with someone who is feeling unwell, please do not come to the facility. Take some time off, rest, and come back when you fell 100%.
Monday, December 20th, 2021
Focus:
10 min EMOM
Odd - 5 - 7 Front Squats
Even - 3 - 5 Strict Pull Ups
WOD:
2RFT
20 Front Squats 155/105
30 C2B
40 Burpees
50 DU's
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri