Last Minute Gifts - Tuesday, December 20th, 2022

Last Minute Gifts

Looking for any last minute gift ideas. Check out our Shop Indestri retail area.

From the Toe Spacer Collection, to Podium, Sidekick Tools, WOD Books, and all our CrossFit Indestri and sheMVMNT apparel.

Tuesday, December 20th, 2022

Focus:

E2MOM x 5 sets

8 Clean & Jerks

then: T2B Progressions

WOD:

Death By T2B

Begin with 1 T2B, each minute you will increase by 1 rep to a total of 15 mins. If you are eliminated you will begin doing 3 Clean & Jerks each minute until the 15 mins are up.

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri