It’s CrossFit Games Week - Tuesday, August 2nd, 2022
It’s CrossFit Games Week
The most exciting week of the year for CrossFitters. The Games kick off in Madison on Wednesday….
Who are your picks for Top 5 Male and Top 5 Female athletes at the end of the weekend? Will Tia take it for the 6th time? Is this the year Pat stands in the top spot? How will the young guns like Emma Lawson do against the vets like Kara Saunders? And will Rich Froning take home his 10th Gold medal at the end of the this weekend?
If you’ve never watched the games before, be sure to tune in to games.crossfit.com or CrossFit Games on YouTube, to witness how they crown the fittest on earth. If you don’t know what the Games are, click the video link below.
The 2022 NOBULL CrossFit Games are upon us. It’s time to crown the Fittest on Earth.
Tuesday, August 2nd, 2022
Focus:
Split Jerk
3 - 3 - 3 - 3 - 3
* Time to warm up Thruster
WOD:
16 min AMRAP
12 Thrusters 115/75
9 Burpees over bar
6 Pull Ups
3 HSPU
Check back each night at 8pm for the next days WOD .
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