It’s like the New Year - Tuesday, August 29th, 2023

It’s like the New Year

September is always like the New Year for us, people who have taken the summer off tend to return in September and get back at their fitness. September tends to be one of the busy times in the year.

This is a friendly reminder as we approach that time, to please remember to sign in to classes ahead of time, ( class registration opens at 8pm each night for the classes the following day ) and that if you need to sign out because you can not attend the class, to do so with enough notice that someone else can sign in to that class.

We thank you, and the athletes wanting to attend those class times also thank you.

Tuesday, August 29th, 2023

Focus:

Front Squat
7 - 7 - 7

WOD:

21 - 15 - 9

Cal Row
Thrusters 95/65

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri