Leaving a Review - Thursday, September 22nd, 2022
Leaving a Review
This year we have celebrated 12 years in business. Something a lot of people find hard to believe, is that we do not advertise our business.
When we say that, what we mean is that we do not pay for advertising. We would much rather put that money into our facility, new equipment, events, experiences, etc. We do however advertise our business in terms of our social media postings, we just don’t spend money boosting those posts, ie) turn them into ads. Instead we hope that our community loves what we do enough to like, and share, our posts. That get’s more eyes on our business. Word of mouth has also been our biggest advertisement.
Every now and then, we also ask that if you haven’t already, that you kindly take a moment to give us a review on google and Facebook as well.
We thank you and appreciate you taking the time to like and share our social media postings, as well as for leaving a review.
Thursday, September 22nd, 2022
Focus:
Bench Press
3 - 3 - 3 - 3 w/ 3 second pause at the top of each
WOD:
25 min
Min 1 - 3 to 7 Strict Pull Ups / Strict C2B
Min 2 - 10 Wall Balls 20/14
Min 3 - 10 Box Jump Overs
Min 4 - AMRAP KB Swings
Min 5 - Rest
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri