Arrival - Thursday, September 10th, 2020

Arrival

As the weather begins to turn we need to remind everyone not to arrive super early for classes as we unfortunately can’t have you waiting in the lobby area for classes to finish.

If you arrive early for class please remain in your cars until the prior class has had time to sanitize the equipment, coaches have time to sanitize the floors + the class exits the building.

We know it’s different, esp. for those who have just returned to us this month. But these are the protocols we need to have in place to keep our facility safe + our doors open, this is why we have a 15 min buffer between classes to allow for sanitization + change over without groups passing one another.

Our lobby area is also currently off limits. This is to keep surface touching to a minimum. Absolutely everything you touch in the facility has to be sanitized. Please take all your belongs with you to your designated workout areas.

Thank you for your understanding.

Thursday, September 10th, 2020

Focus:

6 x 200m run rest 1 : 1

WOD:

For time

250 Double unders
50 Burpees
25  Power Cleans 115/75

**partition any way

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri