Thanksgiving Weekend - Thursday, October 3rd, 2024

Thanksgiving Weekend

Our schedule for Thanksgiving weekend (October 12th weekend).

We will be closed on Saturday, October 12th, as we’re headed to the Canadian Affiliate Owners summit to meet with other affiliate owners, and CrossFit HQ Staff. But never fear, you will get in a Turkey Day workout. We will instead be open for a 9am WOD on Thanksgiving Monday, October 14th. Class registration for the Monday, October 14th Thanksgiving WOD is open, you can get register for class now. Please note this will be a 9am WOD.

Thursday, October 3rd, 2024

Focus:

Snatch
Odd Min -
Break Below Knee
Above Knee
Pull

Even Min -
Power Snatch
Hang Power Snatch

WOD:

4 set of 2 min AMRAP w/ 2 min rest b/w
2 Devil Press 35/20
3 DB S2OH 35/20
4 DB Step Overs 35/20

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Coming Up - Friday, October 4th, 2024

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Thank You - Wednesday, October 2nd, 2024