Voting - Thursday, October 20th, 2022

Voting

As a general rule of thumb in our business, we tend to stay away from chatting about certain topics, including politics.

However, we also support our community and what is best for it. So while we won’t talk about politics, we will share with you that one of our own is running for Town Council.

Many of you know Steve and Linda Perry, they have been long-time members of our CFI community and have been actively involved with us for years. While we won’t talk to you about politics, we will share with you what many of you already know. Our workouts can be gruelling and can, at time put you in a situation that is vulnerable. Often times in these moments we can see the character of athlete shine through. We’ve seen this from Steve many times over.

Steve truly cares about his community. Both inside our facility, and outside it. Do with this information what you will, but we feel it’s important to share.

Coach Steph, Stouty, and myself (Jen) are all born and raised in Collingwood. Our families all owned business in Collingwood, and now the three of us are partners in this business that we all love. We care about this community, our community.

Whomever you decide to vote for, make sure you get out and vote.

For more details, you can check out Steve’s website here.

Thursday, October 20th, 2022

Focus:

Front Squat
5 - 5 - 5 - 5

WOD:

16 Min AMRAP

12 Unbroken Wall Balls 20/14
10 Medball Cleans
8 Medball overhead Sit ups
6 Medball Plank Pull throughs
100m Medball Run

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri