Easter Weekend Hours - Thursday, March 30th, 2023

Easter Weekend Hours

Our hours for Easter weekend next weekend will be:

Good Friday, April 7th - No Classes
Saturday - Regular Class
Easter Monday - One 9am Class Only w/ increased Class Cap

As important and essential as fitness is, it’s also important that you get outside and use your fitness, and spend time with your family and friends on Holiday weekends. It’s also important that we do as well.

The registration for the Easter Monday class is already open on zenplanner to login and reserve your spot.

Thursday, March 30th, 2023

Focus:

Movement Prep

WOD:

10 min EMOM
Odd: 4 Burpee DBall over wall
Even: 12/9 cal C2 Bike

10 min EMOM
Odd: 10/7 cal Ski erg
Even: Sled Push down/back

10 min EMOM
Odd: 10/7 cal Assault Bike
Even: 30 sec Hanging L-Sit hold / Knee raise hold

2 min rest between station

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri