Canada Day WOD - Thursday, June 29th, 2023

Jun 28

Canada Day WOD

The Canada Day WOD for Saturday has an increased class cap, and class registration in zenplanner is now open.

Reminder that the gym will be closed on Monday.

5 Sets

1 Deadlift
1 Clean Pull
1 Power Clean
1 Clean
1 Front Squat

18 min EMOM

2 Cleans (AHAP)

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol