Let’s Hope - Thursday, June 24th, 2021

Jun 23

Let’s Hope

Let’s hope this weather forecast for next week changes.

10 minutes to get through 5 sets

1 Snatch extension
1 Hang Snatch
2 power snatch
1 snatch

5 Min AMRAP

20 Double Unders
5 Power Snatch 95/65

REST 3 Min

5 min AMRAP

10 Pike Push Ups
5 Front Squats 135/95

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol