It’s Christmas for CrossFitters - Thursday, July 29th, 2021
It’s Christmas for CrossFitters
The 2021 CrossFit Games are well underway and it’s like Christmas time for CrossFitters! This is the first time in a long time that we have not been in attendance for the Games in person. My (Jen) family and I have been every year from 2013 to 2019, Stouty from 2017 to 2019 and Steph and Brad from 2018 to 2019. We are certainly missing our times at the Games. But we’re excited to catch as much of the action livestreamed as we can.
Visit games.crossfit.com for all the action, the leaderboard, and updates.
Thursday, July 29th, 2021
Focus:
3 Sets of Hang Power Snatch 3 + 1 Overhead Squat
3 Sets of Power Snatch 3 + 1 Overhead Squat
WOD:
3 x 5 min AMRAPS 1 min rest between
9 Box Jump Overs @ 24/20
6 Power Snatch @ 95/65lbs
3 Overhead Squats
Check back each night at 8pm for the next days WOD .
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