Signing In - Tuesday, July 27th, 2021
Signing In
Please note that the system is set up moving forward to allow you to sign in to one class per day. What we’ve learned is that this means for anyone who typically also signs in their significant other through their own account, it will give you a notice that you’ve reached your sign in limit for the day. Your significant other will need to sign in for classes through their own account. If anyone needs a password reset on their accounts, please let us know we’d be happy to send one.
Tuesday, July 27th, 2021
Focus:
4 Rounds for Quality
5 Strict Handstand Push Ups
30 Second Handstand Hold
3 - 5 Strict C2B
WOD:
“Helen”
3 Rounds for Time;
400m Run
21 KB Swings @24/16kg
12 Pull Ups
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri