Gear - Thursday, July 14th, 2022

Gear

We asked on our instagram page, but figured we would do one more ask for those who didn’t see the post, or who don’t have instagram.

In the winter we brought in a very small run of the new Building a Stronger Collingwood One WOD at time, terminals design. This past weekend one of the teams down at the event all wore the shirts and they looked super sharp, so we thought we would put it out there and see if there is any interest in us bringing in a second run of the design?

Let us know. Comment on the FB post below, or shoot us an email if you don’t use social media.

Thursday, July 14th, 2022

Focus:

Hang Power Snatch
5 - 5 - 5

s/s with 3 Strict Pull Ups

WOD:

25 min EMOM

Min 1 - 12/9 Cals
Min 2 - 10 Push Ups
Min 3 - 5 Power Snatch
Min 4 - 10 T2B
Min 5 - Rest

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri