Podium - Friday, July 15th, 2022

Podium

We have some exciting news.

I’ve been in talks with the crew at Podium this week, and it looks like we’re now among one of the first gym’s and the first in Canada that they’re partnering with to be able to carry Podium products in our retail area.

I have personally been using some of the Podium products for the last few months and am a huge fan of the Hydro Salts in particular.

For those who don’t know, Podium is a supplement company offering Protein, Pre-Workout and Hydro Salts, created and owned by The Buttery Bros along with Mat Fraser.

Stay tuned for when we’ll be receiving our first shipment.

Friday, July 15th, 2022

Focus:

Run 6 x 200m

Rest 30 Secs
*try to keep pace close on all runs

WOD:

3 x 6 min AMRAP w/ 2 min rest between

5 Devil Press 50/35
25 DU's
100m Farmer Carry w/ DU

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri