Live Announcement - Thursday, February 16th, 2023

Live Announcement

The live announcement for 23.1 will be Thursday at 3pm at games.crossfit.com
Tune in to watch some of the best in the world find out what the workout is, and go head to head right after the announcement.

Thursday, February 16th, 2023

Focus:

Front Squat
5 - 5 - 5 - 5

WOD:

8 Min AMRAP

20 KB Swing 24/16kg
20 Goblet Squat
10 C2B

Check back each night at 8pm for the next days WOD .
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