Let me tell you

12 years later and this video never gets old, and is still as true today as it was 12 years ago.

Wednesday, February 12th, 2025

Thrusters
7 - 7 - 7 - 7 - 7

Open WOD 14.5
21 - 18 - 15 - 12 - 9 - 6 - 3 reps for time of:
Thrusters 95/65
Bar Facing Burpees

Check back each night at 8pm for the next days WOD .
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