A Legend - Wednesday, February 12th, 2025
A Legend
Becca Voigt Miller is an absolute legend in CrossFit. Not just on the sport side either, she is an affiliate owner, of CrossFit Training Yard in California, and a phenomenal coach. But on the sport side, no other athlete male or female has as many CrossFit Games appearances as she does.
I first met Becca in Carson a few days before the CrossFit Games in 2013. Back then she was part of a group of incredible female CrossFitters that they called the Valley Girls, who trained out of Valley CrossFit. Scott and I were taking our girls to the pool at the hotel to swim, and Dave Castro had just announced the first workout would be the pool swim, bar muscle up event, Becca was coming out of the pool area after she had dipped her grips in the pool to get them wet and go test Bar Muscle Ups with wet grips.
A few years later, the last year the Games were in Carson, and we met again when Becca jumped the wall at the end of the Games to say hi, and snap a photo with us, because a few months after the 2016 CrossFit Games, she would be making the trip to come here and join our incredible women strong coaching team for an event at CrossFit Indestri.
Becca Voigt Miller embodies the Ethos of CrossFit.
CrossFit just put out this video above with Becca from last fall at the Master CrossFit Games, I highly recommend taking the 10 mins to watch this video. Beyond proud to be part of a community alongside such strong and incredible women like this, and proud to have gotten to know this woman over the years. She is a true legend in CrossFit, and has helped to pave the way for so many women.
Wednesday, February 12th, 2025
Strength Day:
Back Squats
2 - 2 - 2 - 2 - 2 - 2 - 2 - 2
Farmer Carry ( small gym) Down and Back x 3 sets
OH Barbell Carry 1 length x 3 sets
30 sec Max Cal SkiErg
Floater - 1 set of 12 on the Reverse Hyper
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri